Wednesday Apr 01, 2020

Why Cardio is The Worst Way to Lose Weight

In this episode, Ash goes into detail about why introducing cardio to your daily routine is often the absolute worst way to go about weight loss.

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2020 All rights reserved.

Podcast Powered By Podbean

Version: 20240320